fat crashTM  "Your Fat is about to have a terrible accident!"

Team Strategies

BeachBods2Be:  Reduce fat and calorie intake while increasing exercise commitment.  Success will result from discipline and "fighting for it!"  We'll get up a little earlier to get that work out in, and lift a little more to build strength, and have the will power to say NO to extra calories we don't need or even want.

Team H & D:  Fun and fuel.  Make working out fun by motivating each other and fueling our bodies by making healthy food choices.

 

 

 

 

Click Here to  enter your team's name and strategy.